1. Ultra-Dose Nigella:Nigella, rich in Thymoquinone, is used for its revitalizing effects and its ability to improve the immune response and reduce inflammation, helping athletes maintain a high level of performance and rapid recovery.
- Title :Nigella sativa in controlling Type 2 diabetes, cardiovascular, and rheumatoid arthritis diseases: Molecular aspectsAuthors:V Hadi, N Pahlavani, M Malekahmadi, and othersPublished in:Journal of Research in Medical Sciences, 2021 - journals.lww.comSummary :This study explores the use of traditional medicine and herbs, such as Nigella sativa, which is one of the herbs with properties to reduce lipidoperoxidation through its antioxidant effects, beneficial in the management of stress-related symptoms and improving energy.Access to the study:Read the study here
- Title :Effect of ThymoQuin Black Cumin Seed Oil as a Natural Immune Modulator for Upper Respiratory Tract Complaints and Psychological Mood StateAuthors:SM Talbott, JA TalbottPublished in:Food Science and Nutrition Research, 2022Summary :This study examines Thymoquinone, the main constituent of volatile black seed oil, focusing on its effects in stressed individuals, including endurance athletes. The research highlights the potential of Thymoquinone to enhance immune response and improve psychological mood state, which is crucial for athletes subjected to regular physical stress.Link :Read the full study here
- Title :A review on various oil extraction methods, encapsulation processes, fatty acid profiles, oxidative stability, and medicinal properties of black seed (Nigella sativa)Authors:MA Rahim, A Shoukat, W Khalid, A Ejaz, N Itrat and othersPublished in:Foods, 2022 - MDPISummary :This review examines the effects of black seed (Nigella sativa) on human health, including its properties for improving muscle mass and endurance, as well as increasing testosterone. It also discusses how black seed oil may influence athletic performance.Link to read the full study:Read the study here
2. Maca:Traditionally used to increase energy and vitality, Maca is particularly beneficial for athletes by increasing their endurance and resistance to stress.
- Title :Effects of Black Maca supplement on isokinetic muscular performance of elite women's handball players: placebo-controlled, crossover studyPublished in:Food & Nutrition Research, 2023 - ncbi.nlm.nih.govSummary :This study examines the effects of black Maca supplementation on isokinetic muscle performance in elite female handball players. It demonstrates that black Maca can significantly improve muscular endurance and post-exercise recovery, highlighting its potential as a beneficial supplement for athletes.Link to access the study:Read the study here
- Title :Effects of Resistance Exercise, Black Maca and Combined Treatment on Blood Muscle Fatigue Factors and Muscle Function in Racket AthletesAuthors:MH Park, ST Lim, J Lee, BJ Kim, SB Oh, S KangPublished in:Exercise Science, 2022Summary :This study was conducted with racquet sports athletes at a university to determine the effect of combining resistance exercise and Black Maca on strength and endurance for four weeks. The results indicate a significant improvement in muscle endurance and recovery after exercise.Link to access the study:Read the study here
- Title :Adaptogens on depression-related outcomes: a systematic integrative review and rationale of synergism with physical activityAuthors:IA Sánchez, JA Cuchimba, MC Pineda… - International journal of …, 2023 - mdpi.comSummary :The article examines the effects of adaptogenic herbs, including Maca, on depression-related outcomes and their synergy with physical activity. Although not focused exclusively on athletic performance, the study highlights the potential of adaptogens to improve resilience to physical and mental stress.Link to access the study:Read the study here
3. Ashwagandha:Known for its adaptogenic properties, Ashwagandha helps combat stress, increases stamina and improves concentration, crucial aspects for athletic performance.
- Title :Adaptogens: New Age Healing Gems for Physical WellbeingAuthors:R Sharma, P Sharma, R BhardwajPublished in:American Journal of Multidisciplinary Research, 2021Summary :This study examines the effects of various adaptogens, including Ashwagandha, on physical health. It highlights Ashwagandha's properties for enhancing muscle growth and athletic performance, and for treating insomnia, anxiety , fatigue and stress.Link to read the full study:Read the study here
- Title: Ashwagandha for stress and cortisol control: A randomized controlled trial Authors: J Chandrasekhar, J Kaur, S Anishetty Published in: Indian Journal of Psychological Medicine, 2012 Abstract: This randomized controlled trial examines the effects of Ashwagandha extract on cortisol levels and stress management in healthy adults. The results show that Ashwagandha significantly reduces cortisol levels and improves stress resilience, which may help athletes maintain better stress regulation and more effective recovery from exercise. Link to access the study:Read the study here
- Title :Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-AnalysisAuthors:J Pérez-Gómez, S Villafaina, JC Adsuar et al.Published in:Nutrients, 2020 - MDPISummary :This systematic review and meta-analysis examines the effects of Ashwagandha supplementation on maximal oxygen capacity (VO2max), a key indicator of cardiorespiratory endurance. Results indicate that Ashwagandha may improve VO2max, suggesting benefits for athletic performance and endurance.Link to access the study:Read the study here
4. Vitamin C:Essential for combating oxidative stress and supporting the immune system, Vitamin C is crucial for athletes, allowing them to maintain optimal performance and recover quickly.
- Title :Influence of vitamin C supplementation on oxidative stress and inflammatory response of neutrophils during acute and regular exerciseAuthors:LM Popovic, NR Mitic, D Miric, B BisevacPublished in:Oxidative Medicine and Cellular Longevity, 2015 - HindawiSummary :This study explores the impact of vitamin C supplementation on oxidative stress levels and neutrophil inflammatory response in athletes during acute and regular physical activities. The results suggest that vitamin C may play a significant role in reducing oxidative damage and modulating inflammatory responses, which is crucial for athletes under physical stress.Link to the study:Read the full study here
- Title :Effect of high-dose vitamin C and E supplementation on muscle recovery and training adaptation: a mini reviewAuthors:J KimPublished in:Physical Activity and Nutrition, 2023Summary :The study examines the impact of high-dose vitamin C and E supplementation on muscle recovery and training adaptation in athletes. It explores how these antioxidants can reduce oxidative stress and improve recovery after intense exercise.Link to read the full study:Read the study here
- Title :Antioxidants and exercise performance: with a focus on vitamin E and C supplementation.Authors:MR Higgins, A Izadi, M Kaviani.Published in:International Journal of Environmental Research and Public Health, 2020 - MDPI.Summary :This study examines the effect of vitamin C, often used in combination with vitamin E, on athletic performance. It explores how these antioxidants may influence performance by reducing oxidative stress and improving recovery after exercise.Link to read the full study:Read the study here
Each component of "RZT Energy Recovery" has been chosen for its ability to provide optimal energy support, effective stress management and accelerated recovery, making this product a preferred choice for athletes wishing to maximize their potential without compromising their well-being.